Month: May 2018

7 Words That Lead to Deeper Meditation (and a Happier Life)

7 Words That Lead to Deeper Meditation (and a Happier Life)

There’s a secret mantra, exchanged in dark halls, old monasteries and the quiet corners of the internet. This simple set of words isn’t magic but it might as well be. Saying them to yourself transforms your mental state for the better. If you’re in meditation, this short sentence will take you even deeper inside. Or

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