Author: William T Batten

Why a recent hypnosis trend can’t hold a candle to the classics

Why a recent hypnosis trend can’t hold a candle to the classics

The last time I had a casual browse through the latest hypnosis research, I noticed something interesting. Normally the research talks about the usual stuff medical folk think about. Managing chronic pain. Reducing pre-surgery anxiety. Improving post-surgery recovery. And, of course, helping people change habits – like quitting smoking. All great topics. And I was

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What introspection is really like

What introspection is really like

We all tend to think we’re good at introspection. After all, we’re the ones thinking our thoughts. And everything we think and feel makes sense to us. Sometimes it feels like we’re forensic psychologists… or maybe expert computer scientists. Our minds run processes, we investigate them and are happy we understand them. But introspection is

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