In my new book Mind Habits, I describe 13 simple habits that make you smarter, healthier, more focused, more creative, happier and a dozen other benefits. These habits form the foundation of a better life. That’s an easy claim to make, since they boost… Continue Reading “Time is running out for more time”
In Doctor Who, the cybermen want to “upgrade” humans into emotionless machines free from pain, sadness, fear and hatred. I take the opposite approach. The classic Doctor Who villains – the cybermen – are obsessed with upgrading themselves and everyone else. They are human… Continue Reading “How to downgrade your brain”
Recently, I launched my new eBook on mind habits – 13 simple exercises that enhance your brainpower. Some of these you’ll have heard of before. Some of them, I don’t hear people talk about much. Here’s why getting your hands on this list makes… Continue Reading “What’s the point of learning “mind habits”?”
There’s often a lag between what science knows and what society knows. A famous (and tragic) example is when people started toying with germ theory. Early experiments proved that the simple act of washing your hands after autopsies helped doctors keep their patients alive.… Continue Reading “The simplest ways to become smarter each day”
Australia Day is complicated. It’s a day to celebrate everything from warm weather to freedom and prosperity. Or you see the chance to have a race riot on the beach. Then again, Invasion Day might mark the day when strangers displaced your people… and… Continue Reading “Reconciling Australia Day and Invasion Day”
The government seems almost like a force of nature. Always fickle but always there. And then – suddenly – it’s not. Parts of the unstoppable machinery grind to a halt. The government lets you down. These can be scary moments. When your livelihood depends… Continue Reading “When you can’t rely on the government…”
Learn how Guided Thought can help you take control of your own mind.