How to quit smoking

If you smoke but don’t want to, then listen up:

You have more options than ever before.

You can chew gum, slap on a patch, vape or whatever. There are online communities and face-to-face communities. You can see a doctor, hire a coach or hire someone to steal your cigarettes.

(Probably.)

If you tried a different strategy each week, then it would take you years to get through them all. By the end, though, you’d be really good at quitting. You’d probably stop just to beat the hassle of it all.

Or you could skip all of that and go after the habit at its source.

Hypnosis is a proven way to quit smoking quickly and easily. The research no longer asks whether it works – now, it focuses on how effective it is.

And it can be pretty darn effective.

It you want to read what science has to say about it, then head on over to this page:

https://guided-thought.com/downloads/breathe-freely/

There’s no need for you to do anything but read, listen and kick the habit for good. What happens next is up to you.