The lifehack you were doing in the womb

The lifehack you were doing in the womb

I know an ancient technique – a lifehack, if you will – that performs miracles. It posts your health – everything from your immune system to organ function to bone density. It supercharges your brain, accelerating your reasoning powers and making your memory as sharp as a blade.

This miracle technique even boosts your mood, charisma and sex life.

It improves your posture and energy levels. Oh, and your motivation too. Don’t forget your creativity, focus and ability to smile when you just want to slap an idiot.

One teensy problem: it takes a third of your life to do properly.

Okay, two teensy problems: it’s not something you can consciously control. Sure, you can stack the odds in your favour. Some nights, though, you just can’t get to sleep.

You know what it’s like. One rough night can turn you into a dysfunctional swamp zombie. A few in a row can shut you down.

After a few weeks (or months… or years…) of bad sleep, you stop noticing how bad everything is. You simply live your life at 13% capacity.

Wanting to sleep is not the same as sleeping. It’s out of your control – an unconscious process in the most literal sense.

Even if you’re out of it for eight hours a night, it doesn’t even guarantee you’re getting the right sleep. A few hours of really good deep rest can make all the difference in the world.

So you could leave it to chance and hope for the best.

Or you could influence your unconscious. Almost anyone can learn to sleep better – yes, even you. You don’t learn it out of a textbook, but something much better.

And you can try it out tonight at no charge.

Yep, you heard me right. It’s my gift to you, as long as you stumble bleary-eyed over to this little page:

Photo by Ferry Saputra on Unsplash

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