The tough and merciless affirmations guide

This isn’t the advice you’ve heard before:

Write down your goals, stick them on your monitor, then pretend you’ve done something.

That’s a recipe for feeling good but not results.

If you want the outcome – wealth, a fulfilling career, love, enriching relationships, happiness…

… then it’ll take time and work.

With real affirmations – like Deep Wave Affirmations – you don’t skip the discipline. You simply ensure your hard work gets you closer to your results.

With this book, you’ll learn:

  • The annoying thing politicians do that’s essential for affirmation success,
  • How a bane of medical research is your secret weapon towards transformation,
  • The surprisingly surreal breathing technique that crams weeks of affirmation practice into half an hour,
  • Ways to use an arbitrary social convention to keep affirmations fresh and interesting,
  • A simple way to enhance your affirmations’ power while alleviating your boredom of them,
  • The hypnotic origins of affirmations and how to hypnotise yourself daily into success,
  • How your mind is like a guitar – and how to play it,
  • The basic grammar principles of affirmations (which aren’t the same as how you speak),
  • What compels folks to spend fortunes and decades building a life they hate – and how to avoid doing the same,
  • Why using affirmations isn’t taking the easy way out,
  • The word that almost never shows up in an affirmation,
  • What stops you from feeling happy, no matter your circumstances,
  • The ways affirmations are like movies,
  • How to hallucinate your future into existing,
  • The frustrating and demoralising corporate cliché you should do to yourself every day,
  • How affirmations don’t work for most folks who try them – and what to do to make them work for you,
  • Psychological profiling tactics that show you what you really want, not what you think you want,
  • The unconscious logic behind confidence – and how to cultivate it,
  • What affirmations have in common with Norse mythology,
  • How to avoid ‘the dating app trap’ in your career and love-life,
  • The crucial difference between a real affirmation and an empty wish,
  • How to lie to yourself – and get away with it – to change your life,
  • Ways to use the Moon and dice to stop affirmations getting boring,
  • The reason so many rich folks still feel and act poor,
  • Why “it’s the journey, not the destination” is wrong,
  • How to cultivate inner trust, so your mind listens when you ask it to do something,
  • What stops new knowledge and new skills translating into new results,
  • Why dating someone who isn’t your type can help you find true love (whether or not it’s them),
  • When stubbornness is the best approach,
  • Affirmation strategies that prevent you becoming discouraged or bored with them,
  • A simple secret to chasing your dreams without risking it all,
  • The reasons affirmations ‘don’t work’ – and what you can do about it,
  • What makes writing an affirmation harder than you might expect (and how to make it easy),
  • Why positive language is more important than positive thinking,
  • How to stay motivated, even after the excitement wears off,
  • Ways to stay flexible and adaptive, despite having firm goals,
  • Why I struggled to write (or even think) a simple, four-word phrase,
  • What makes suffering easier than changing,
  • Nine hypnotic ways to change even your most stubborn thoughts,
  • The only essential ingredient in affirmations… that’s missing from most of them.

Check out Affirmation Bivouac – my tough, ruthless and effective guide to affirmations – here:

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