Books

Affirmation Bivouac

This isn’t the advice you’ve heard before:

Write down your goals, stick them on your monitor, then pretend you’ve done something.

That’s a recipe for feeling good but not results.

If you want the outcome – wealth, a fulfilling career, love, enriching relationships, happiness…

… then it’ll take time and work.

With real affirmations – like Deep Wave Affirmations – you don’t skip the discipline. You simply ensure your hard work gets you closer to your results.

With this book, you’ll learn:

  • The annoying thing politicians do that’s essential for affirmation success,
  • How a bane of medical research is your secret weapon towards transformation,
  • The surprisingly surreal breathing technique that crams weeks of affirmation practice into half an hour,
  • Ways to use an arbitrary social convention to keep affirmations fresh and interesting,
  • A simple way to enhance your affirmations’ power while alleviating your boredom of them,
  • The hypnotic origins of affirmations and how to hypnotise yourself daily into success,
  • How your mind is like a guitar – and how to play it,
  • The basic grammar principles of affirmations (which aren’t the same as how you speak),
  • What compels folks to spend fortunes and decades building a life they hate – and how to avoid doing the same,
  • Why using affirmations isn’t taking the easy way out,
  • The word that almost never shows up in an affirmation,
  • What stops you from feeling happy, no matter your circumstances,
  • The ways affirmations are like movies,
  • How to hallucinate your future into existing,
  • The frustrating and demoralising corporate cliché you should do to yourself every day,
  • How affirmations don’t work for most folks who try them – and what to do to make them work for you,
  • Psychological profiling tactics that show you what you really want, not what you think you want,
  • The unconscious logic behind confidence – and how to cultivate it,
  • What affirmations have in common with Norse mythology,
  • How to avoid ‘the dating app trap’ in your career and love-life,
  • The crucial difference between a real affirmation and an empty wish,
  • How to lie to yourself – and get away with it – to change your life,
  • Ways to use the Moon and dice to stop affirmations getting boring,
  • The reason so many rich folks still feel and act poor,
  • Why “it’s the journey, not the destination” is wrong,
  • How to cultivate inner trust, so your mind listens when you ask it to do something,
  • What stops new knowledge and new skills translating into new results,
  • Why dating someone who isn’t your type can help you find true love (whether or not it’s them),
  • When stubbornness is the best approach,
  • Affirmation strategies that prevent you becoming discouraged or bored with them,
  • A simple secret to chasing your dreams without risking it all,
  • The reasons affirmations ‘don’t work’ – and what you can do about it,
  • What makes writing an affirmation harder than you might expect (and how to make it easy),
  • Why positive language is more important than positive thinking,
  • How to stay motivated, even after the excitement wears off,
  • Ways to stay flexible and adaptive, despite having firm goals,
  • Why I struggled to write (or even think) a simple, four-word phrase,
  • What makes suffering easier than changing,
  • Nine hypnotic ways to change even your most stubborn thoughts,
  • The only essential ingredient in affirmations… that’s missing from most of them.

eBook | Paperback


Motion Mind: 3 Hypnotic Ways to Learn to Love Exercise

You might be surprised by how flexible – and programmable – your own preferences are.

You can, for example, learn to love exercise.

Even if you dislike it now.

Even if you hate it.

You could try all sorts of behavioural tricks. Things like rewarding yourself after a workout, doing something to psyche you up or having an accountability buddy.

All those, and more, can be useful….

But if that all seems more hassle than it’s worth…

Or too gimmicky to actually work…

And you want to really learn to like it, not keep tricking yourself into doing it…

… that’s where these approaches – the Three Ways – come in.

Using the unparalleled power of self-hypnosis, you can learn to genuinely enjoy working out. How much fitter, healthier and more attractive will you be once you start to crave exercise?

eBook link


Waking Dream: A Manual

Remember all those parents and teachers who told you to “stop daydreaming!” as a kid?

Screw ‘em.

Right now, the best thing for you is to lose yourself in thought.

It’s the best way to explore your mind and learn new things about yourself.

Instead of exhausting self-censorship, it’s time to go with the flow.

Having said that…

Well, explorers don’t just amble off in any random direction. They prepare for the journey. They train. They gather supplies.

Otherwise, they find themselves lost.

It’s the same with your mind. Without the right training and preparation, daydreaming is nothing but wasted fantasies.

What if you could use that time for something better?

What if you could…

…. relax deeply…

… enhance your charisma…

… clear your emotional blockages…

… make better decisions…

… break bad habits…

…and even manage pain – all as easily as daydreaming?

That’s what Waking Dreaming is all about. This simple, guided process takes a little time to learn and a lifetime to enjoy. The true power of your mind is yours, waiting for you.

eBook link


Three-Score Navike

Want to escape your rut, and want to do it now?

Break free with an explosion of self-improvement lessons you can begin today.

See what Three-Score Navike can offer you today.


Your Mind Inside: A Beginner’s Guide to Advanced Meditation

By reading this book, you will learn:

• Foolproof approaches that are almost guaranteed to work – yes, even for you,

• How to use psychological torture to achieve deeper trances,

• Lessons from disproven religions that make meditating easy,

• The key to keeping the habit by mastering the easiest techniques,

• The lazy way to find happiness, health, productivity or anything else you want,

• Secrets for disconnecting from reality – for fun and profit,

• How to use that noisy, annoying inner dialogue to meditate even deeper,

• Rarely discussed dangers with meditation, and how to avoid them,

• To meditate anywhere with techniques for handling distractions,

• How to not freak out, panic or have an existential crisis when you approach enlightenment,

• What ancient mystics knew about neuroscience – and how this knowledge can help you,

• How successful people reprogram their brain to achieve anything they want,

• Why being delusional is fun, effective and efficient,

• How to learn anything from anyone – including fictional characters and dead people,

• Ways to dissolve your conscious mind – and why you want to,

• Techniques for destroying unwanted habits and emotions,

• Meditation techniques that are 20 times older than Jesus Christ,

• Why bullying yourself might be the thing you’ve been missing,

• How to find more purpose and meaning in life, without joining a cult.

Buy the physical copy here


Mind Habits: 13 Easy Things that Make You Smart, Focused and Creative

Mind Habits: 13 Easy Things that Make You Smart, Focused and Creative

“Follow these habits and you’ll notice something strange. You’ll have moments where challenges seem easy and the familiar seems fresh. New abilities and sensations course through your brain. Me, I’d call this hypnosis. Really it’s just your mind growing more powerful. It’s looking for its new boundaries and it feels amazing.”

The mind you have today isn’t the mind you’ll have tomorrow. Whether it’s stronger or not is up to you.

There are things you could do to completely change your neural architecture:

You could become a monk and join a monastic order.

You could spend a fortune on therapy.

And there’s always the option of dangerous, mind-altering chemicals.

Or…

You can focus on things that quickly and easily enhance your mind. These simple habits engage the mind both consciously and unconsciously. They are easy to learn and don’t cost a thing.

Don’t underestimate them, though – a few minutes each day can enhance everything.

Whether you want to stand out, join in or get along, a sharper mind will get you there.

All you need is to learn and apply these habits, right now.

Mind Habits link


Find Your Life’s Purpose: A hypnotic guide to your perfect future

Find Your Life's Purpose - William T Batten

More than just good advice, [Find Your Life’s Purpose] delivers practical exercises based on solid principles I’ve used effectively in my work as a hypnotist.  They provide easy and direct ways to shift your thinking from problem-based to solution-based, and switch on the inner machinery that makes good things happen. – Caspian Collins, hypnotist

Neuroscience for Hypnotists

cover

This is a highly recommended read to anybody either in the field or wanting to understand how the brain and body really work.  Having a great style or writing with a fun attitude makes this read fast and easy.  Would definitely recommend this to any digital library as a great education tool. – Jack Chang, L.Ac., C.Ht.

eBook | Paperback

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